Learn Self-Defense Skills and Improve Your Health with Karate!
Karate is a lifelong sport for all ages and abilities. Getting started is easy. Villari's offers karate classes for grownups and teenagers at many levels in multiple locations throughout Connecticut.
What makes Villari's the right martial arts studio for you?
Our programs help get you in shape and master the best self-defense methods, so you can protect yourself. Learn techniques and forms of the Shaolin Kempo Karate and how to apply those skills to real-life self-defense situations.
With our training, you will develop muscle strength and improve flexibility, stamina, and overall awareness. Villari's karate students have also experienced reduced stress, a calmer demeanor, and better confidence.