Karate is a lifelong sport – it is never too late to start. Our adult programs get you in shape while mastering self-defense techniques.

Our adult karate curriculum is offered to adults and teenagers. Students learn the techniques and forms of the Shaolin Kempo Karate system and how to apply them to real life self defense situations. As you progress you will be developing the muscles in your body while working on improving flexibility, building up your stamina, and relieving stress.